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It's no suprise that up to 80% of Brits feel stressed on a weekly basis. ... Adaptogens can calm you down, boost your energy levels and strengthen your immunity ...
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My partner says my whole demeanour is more confident and less anxious. My stress is definitely way down. I only have one mind and I can't do much without it.
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We all face lots of pressures in life, and many (although not all) of them are ... However, you'll probably have a general sense of what it's down to, such as "too ...
If not, or if you're new to this conversation, welcome! It's never too late ... No problem, I'd just push down the intensity with an extra glass of vino. Sleep it off, then ...
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Another part of the reason that we do not prioritize climate action comes down to salience (or rather the lack of salience) associated with the effects of climate ...
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The truth however, as good educators know, is that unchallenged use of 'gay' to mean bad or rubbish has a profoundly negative effect on gay young people's self- ...
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Slow or even shut down your digestive system so as to not waste blood, nutrients, and oxygen that could be used to run or fight. Stimulate the release of extra ...
With no time to wind down at the end of your day, your body forgets which is rest time and which is time for action. Not enough time and too much stress in your ...