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Growing up, she would take me to the odd class and my younger self thought this was just a place where older ladies came to have a lie-down. Not only was I ...

YogaLondon is a dedicated yoga teacher training school offering a diverse range of Yoga Alliance accredited programmes. We teach in a non-dogmatic way, ...

Having any problems applying? Please call us at 020 3286 2534. We use cookies to give you the best possible experience. Visit the cookies section ...

So why not take advantage of the long weekend to create a sanctuary, and solace… ... Once you've decided on your aim, write it down so that you can remind ...

Our posture is deteriorating and involves various health problems such as chronic fatigue, headaches and poor mental focus. No matter what shape you are in, ...

After a day of rushing around, it's often hard to wind down and fall asleep when we ... Taking care of problems; Fighting illness; Creating energy; Maintaining ...

... yoga class. Can you teach a strong Down Dog? ... Though traditionally considered a rest pose, Down Dog is by no means a chance to relax. From fingertips to ...

The cue, “pull your shoulder blades down,“ limits their intricate pattern of ... natural curves and lower the level of shock absorption, create problems in the lumbar ...

In the unlikely event that there is any problem with the Course: (a) ... You can also e-mail us at [email protected] or contact us on 020. 3286 2534 or by post ...

We're not here to turn out cookie-cutter replicas of ourselves. Yoga is a ... Take a look at the course outline for a full break down of the syllabus. You'll see that ...