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Find out how to identify a panic attack so you can get the right treatment. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Everyone has panicked before. Maybe you feel a wave of terror as your car spins out of control on black ice, before you gi
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Having a panic attack is a scary experience, especially if you do not feel in control of your body. Learn how to calm down during an anxiety attack.
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