22 Nov 2017 ... It is therefore not surprising that the FODMAP content and distribution differs between broccoli and broccolini. So let's break down our results:.
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Humans do not produce any enzymes that can break down the bonds between these sugars, so the fructans move through the gut completely unabsorbed. When ...
28 Mar 2017 ... ... down the oligosaccharide chains. In some cases, the enzyme may not be able to act sufficiently to have any effect on the FODMAP content, ...
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The low FODMAP diet is broken down into three parts: Elimination: During ... I still have symptoms…is the low FODMAP diet not right for me? Maybe, maybe not.
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