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Are you ready to demolish the limiting beliefs and sabotaging behavior that are holding you back? Shifting your paradigm is the way to do it.
As you now know, the mental noise is the inner dialogue and constant chatter that goes on in the mind almost all the time. Sometimes we are not aware of it, and at ...
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Sitting down to meditate, but letting the mind run where it wills, thinking and visualizing all kinds of things, is not meditation. This is why it is so important to develop ...
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This fantastic little book is full of reminders to slow down and not let societal rules run your life. The print version is out of stock often but you can often find a used ...
