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No. Eating excessive protein will make you sluggish and interfere with weight loss. Overeat fat and you'll create a calorie bomb and may slow down weight loss.
Q: Once I've reached my goal weight, what kinds of foods are allowed and not allowed on Lifetime Maintenance? Please note that on the Atkins diet you can eat ...
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Do not skip meals or go more than six waking hours without eating. 2. Power up on protein at ... Consuming fat is essential to slimming down on Atkins. Fat also ...
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You can eat 20 grams of Net Carbs (total carb grams less fiber grams) primarily from salad and other non-starchy vegetables each day. Once you slow down on ...
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No. Eating excessive protein will make you sluggish and interfere with weight loss. Overeat fat and you'll create a calorie bomb and may slow down weight loss.
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