120 mL. ¾ cup or 6 ounces. 180 mL. 1 cup or 8 ounces. 240 mL. 12 ounce can ... You might find it helpful to write down ... www.uwhealth.org/nutrition ... If this information was not given to you as part of your care, please check with your doctor.
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Because of these differences, there is not one “true” Paleo diet. ... technically off limits due to an emphasis on fresh foods, but some Paleo diets allow frozen fruits ...
