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If you're struggling to lose weight, it's time to revamp your diet. We've compiled a list of foods that slow down your metabolism and lead to weight gain.
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I also find myself with WAY more energy than I've ever had, with no signs of ever wanting to slow down! Don't give up! STAY DETERMINED! Commit, then do it!
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More commonly, these compounds are broken down into phytonutrient groups. The following list is not comprehensive but includes several of the phytonutrients ...
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