Door middel van een goede warming-up en cooling-down kun je blessures ... Your browser does not currently recognize any of the video formats available.
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8 jan 2016 ... Warming-up en cooling down. Gezond leven en de juiste sportuitrusting gebruiken... Het voorkomt geen blessures wanneer je niet begint met ...
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Met deze (3) praktische tips heb je binnen no-time dit probleem opgelost. ... training een goede warming-up doet en na de training uiteraard een cooling-down.
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