The trick is not to write things down in order to sort out your mind – just write everything down indiscriminately. Why does writing down anything that comes to mind ...
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You can try this really simple technique of watching your breath any time, on or off the mat and you will notice your concentration skills start to improve.
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SLOW DOWN. If sitting still and counting breaths is not for you, try handwriting. It is proven that it increases neural activity in sections of the brain, similar to ...
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8 Jun 2020 ... You may not identify strongly with any of my reasons but they might start you ... Moore wrote down a brief scene, which is defined by a detail.
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They're more down-to-earth than most people give them credit for. 15) You're observant. Deep thinkers love to observe and listen. They're not quick to make ...
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We are born creative geniuses and the education system dumbs us down, ... “The reasoning for this is not too difficult to apprehend; school, as we plainly call it, ...
For example, you can write your worries down, meditate, keep yourself busy, or even set aside a designated worry time so it doesn't spill over to the rest of your ...
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This is especially true when you're down or he can sense you're not quite feeling up to par. Maybe you're stressing over a job interview or feeling depressed ...
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