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London's leading yoga and pilates centre, offering treatments and over 750 classes per week at locations in Soho, Camden, Chelsea, Shoreditch and Ealing.
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Well, probably not face down. And not on concrete. HOW TO GROUND YOURSELF. It would probably look more like this: With different threads. If I'm feeling out ...
... pose) · Tiryak Dhanurasana(diagonal bow pose) · Urdhwa Mukha Shwanasan(upward dog pose); Shwanasana; adho Mukha Shwanasana(down dog pose) ...
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