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girlshealth.gov (@girlshealth) | Twitter

The latest Tweets from girlshealth.gov (@girlshealth). U.S. DHHS Office on Women's Health website for girls ages 10 - 16. We have resources for parents and ...

Feeling sad | girlshealth.gov

7 Jan 2015 ... Depression and feeling sad are not the same. Everyone ... If you are a teen or becoming one, you may feel sad, alone, and worn down at times.

Depression | girlshealth.gov

7 Jan 2015 ... Depression is not the same as sadness. Everyone feels sad sometimes. That's normal. Depression also involves things like feeling hopeless ...

Dealing with conflict | girlshealth.gov

16 Sep 2015 ... 7 tips for handling conflict · Count down from 10 to 0. · Close your eyes and take deep breaths. · Think of a peaceful place or something that makes ...

If you need to lose weight | girlshealth.gov

5 Nov 2013 ... Learn more about losing weight: Great ways to lose weight; How not to lose weight ... Cut down on sitting around. This means less TV, Internet, ...

Girlshealth.gov – HealthWeb Navigator

7 Nov 2019 ... Girlshealth.gov is a comprehensive and credible source for young women to learn ... Although most likely evidence-based, there is no way to confirm this. ... Large topics like fitness are broken down into manageable subtopics ...

Problem periods | girlshealth.gov

15 Apr 2014 ... ... cycle, your hormones — or natural body chemicals — go up and down. ... You have not gotten your period by the age of 15 or within three ...

Having body image issues | girlshealth.gov

7 Jan 2015 ... ... example, if you are unhappy with your looks, your self-esteem may start to go down. ... Hey, your body is not just a place to hang your clothes!

Being a girl shouldn't slow you down | girlshealth.gov

1 May 2008 ... Stephanie's advice is to not let that stop you. When she was 5 years old, she got in the seat of a race car and has been driving ever since.

Physical activity safety tips for girls | girlshealth.gov

27 Mar 2015 ... Cooling down may not be essential for everyone. Still, stopping suddenly may be risky for some people, and cooling down is pretty simple. If your ...

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