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New research found that on top of all of the other health perks you already know about exercise, it also has anti-aging benefits. This study looked at four different groups to determine which type of exercise affected aging on a cellular level. Plus, how to turn any exercise into a HIIT workout. New
Exercise can have benefits for women who have gone through breast cancer treatment. But can it prevent breast cancer's return? Unfortunately, the jury is still out.
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Schedule at a Glance. Click on a date, below, to view featured events that day or scroll down to view the 2020 Aging in America schedule.
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