22 nov 2012 ... Kies bij het sporten altijd voor een warming-up en een cooling-down en voer bij krachttraining de hoeveelheid belasting langzaam op, ...
12 nov 2012 ... Veel mensen hebben in de winter last van een winterdepressie, ook wel de winterblues genoemd. Moet je je hierbij neerleggen of kun je hier ...
20 sep 2013 ... Negeer de stompzinnige slogan “No pain, no gain” . Kap je trainingsschema niet plotseling af om deze vervolgens te wijzigen. Blijf lang genoeg ...
2 april 2013 ... De 1700 sportscholen die Nederland telt, bedienen ruim 2,5 miljoen leden. ... Doe altijd een warming-up en cooling-down om blessures te ...
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Yelling at your child or talking down to him can affect not just his psychology but also your relationship with him. Read this article to learn why you should never ...
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But Bournemouth's defence isn't as good as Stoke's, and I would expect Liverpool to have an easier time breaking the side down, especially at Anfield. Not to ...
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You won't be able to pay through the Google Play recharge function in this version, please choose carefully if you need to download. 2. If you have to install the ...